Consciously being able to control your breathing and heart beat is powerful in the hands of an addict on their way out of addiction.
Taking charge of your body and its operation is one way through which a person can get over the use of drugs and this is the whole concept of Biofeedback.
This biofeedback data can be transferred to the patient as pictures, light flashes or repeating sounds. The information relayed can help the patient to use relaxation exercises in order to gain control over how their body responds during stressful situations, which can cause withdrawals and cravings.
The process starts with placing of sensors on the skin of the patient. Those sensors are connected with medical appliance, which provides medical staff with "feedback" info in response to the "bio" signals of the patient.
Biofeedback Therapy And Addiction Treatment
Understanding involuntary body functions can be helpful and biofeedback therapy can help the recovering users to do this. The resulting feedback helps the professional personnel work out an individualized treatment plan.
There are many functions in our body that occur involuntarily. These involuntary functions can leave us with more distress, especially when we are nervous, tense or under severe emotional stress. Biofeedback medicine allows observing the body's involuntary reactions to emotional and physical stress.
Biofeedback medicine allows to track such unconscious bodily activities as:
Skin coldness level
Contraction of muscles
Withdrawal symptoms related to drugs or alcohol can often lead to physical stress and heightened involuntary responses. Biofeedback may help cope with such frequent sufferings from drug quitting as depression, restlessness, anxiety and incessant pain in muscles.
The patient can read for themselves the results produced by the Biofeedback machines. For example, a person may see his heartbeat rate in the form of flashing light or picture on a display of the computer. If the wave is moving fast, then the patient understands they have to control their agitation using the techniques they learned to slow the heartbeat. The light pulsation or picture on the monitor will become slower in accordance with slower heartbeat rhythm.
A practice of tranquil focusing attention aimed at becoming free from stressful emotions and ideas.
Progressive Muscle Relaxation
When a person is tense, their muscles may also tense up and this exercise teaches them how to relax the muscles from one part of the body to the next.
This is an exercise which directs the thoughts of the recovering soothing, positive images and various scenarios to relax the mind and body.
Neurofeedback Therapy Overview
The brain's processes can be relaxed by using the neurofeedback technique. When drugs or alcohol beverages are taken during a long period, the natural brain activity can be negatively affected. The improper brain work can be connected with low spirits, nervousness and other negative emotions that could provoke back-set. Neurofeedback is just a subset of biofeedback, which can help restore the brain waves back to a healthy condition as they were before the addiction.
This techniques helps people not to go back to the use of the drugs when they start the recovery process.
The biofeedback technique of recovery are in a number of rehabs and we can link you with one.
Biofeedback And Other Treatments For Addiction
Doctors who choose biofeedback approach normally use special appliances. You can avoid visiting at a treatment facility, and carry out a Biofeedback session at home using the App on your smartphone. facility.
Therapy sessions last between 30 minutes to an hour. Those not seriously addicted might need a reading of only 10 minutes. Sometimes, it takes up to 50 sessions depending on the seriousness of the addiction.
The therapy is not invasive. Biofeedback therapy is an effective alternative for people who experience unpleasant reactions to addiction treatment medications. There is no medication used with this treatment method and this makes biofeedback therapy a good option for pregnant recovering drug users.
When coupled with neurofeedback therapy, this method can provide a mental advantage to a person recovering from an addiction.
Understanding how the mind and body in an individual are affected by their addiction is extremely important. This information gives medical professionals the knowledge about how to modify these effects to help recovering addicts feel a sense of control over themselves during their recovery.
Biofeedback treatment may be very helpful for patients with intellectual problems caused by use of drugs and alcohol. Post-traumatic stress disorder (PTSD), obsessive compulsive disorder (OCD) and attention deficit hyperactivity disorder (ADHD) can be effectively treated using biofeedback.
Get Professional Assistance To Beat Addiction
There exist rehabilitation facilities that offer inpatient or outpatient treatment that apply Biofeedback Therapy in monitoring the effects of treatment. Biofeedback approach can work well with many healing methods, such as, for example Cognitive Behaviour Therapy (CBT). Non conventional treatment methods such as holistic therapies also work well with this treatment.
You can get the combination of the therapies from the rehab facility that you visit. You will start your recovery today when you talk to a professional today, contact 0800 772 3971.