Motivational Enhancement Therapy has assisted many people to recover by emphasizing change that is internally motivated in their targeted therapy sessions.
Motivational Enhancement Therapy (MET) is an intercession and guiding methodology particularly intended to bring out inside spurred change. MET works well when it is combined with other types of counselling for individuals who are addicted such as the 12 step treatment method. MET comprises of four targeted treatment sessions, which are developed after an initial assessment. The needs of the individual determine how the sessions will be carried out. Initial meetings concentrate on assessing details from the first evaluation and determining aims for the time to come. Encouragement to stay clean and a different perspective on this are provided in the sessions that come afterwards.
Helping addicted people to understand how they can change their own thoughts, and behaviours is the approach that motivational enhancement therapy [MET] works upon.
Helping Addiction With The Use Of Motivational Enhancement Therapy
What each addict needs from a treatment is studied at his entry in the rehab clinic. As the patient withdraws from the drug, the doctors check their vital signs and keep track of any changes in their body.
Afterwards, the recovering drug users meet with MET therapists who help them to shift their thoughts and habits away from those that lead to drug use.
If there are other mental health problems present, MET can also help in treating them. Coexisting psychological wellness concerns are typical in dependent individuals since such conditions could be influenced by brain chemistry imbalance. MET can treat dependence and a co-happening issue in the meantime to anticipate future backslide.
Some of the mental health problems that can be treated using MET are:
MET is frequently utilized as a major aspect of a total enslavement treatment program with a few other behavioural treatments, including 12-stage programs and Cognitive Behavioural Therapy (CBT). Patients are taken through various methods that attempt to get them to change their habits. For instance, CBT concentrates basically on showing patients adapting procedures for stress, while 12-stage programs diagram particular strides to help addicts get and remain calm.
Techniques And Treatment Used In Met Therapy
Patients and therapists will work together through the five critical elements of MET.
The methods used in MET have been seen to make recovering drug users want to change their habits.
Developing And Expressing Empathy
So they can appreciate the effects of their actions on others, patients are encouraged to become more empathetic.
Empathy can provide the motivation needed to make someone change.
Compassion likewise builds up a trusting relationship between a patient and specialist.
Accepting divergence among ideas and actuality.
The concept the addicts have of themselves can be very different from what they actually are, that is why many of them find difficult to quit.
Perceiving this crevice can be educational, and can inspire sentiments of self-inspiration to change.
Staying Away From Arguments
How hard the addicts have used the drugs is not a theme of discussion during the sessions.
On the other hand, patients are provided the encouragement they need to display a positive response and outlook on MET.
Accepting resistance is just a part during the process.
Working through the resistance to the treatment is also part of the MET treatment process.
Offering a better chance for addicts to see how their conducts have impacted on their objectives and relationships is part of the whole process at a personal level.
Encouraging A Recovering Addict's Self-Efficacy
Recuperating addicts must have confidence in their capacity to accomplish their objectives.
MET educates individuals that they own the potential to defeat dependency and to make an effort towards their aims in life.
Behaviours that strengthen the idea of reaching your goals on your own are encouraged by therapists as well as positive thoughts.
Get Help For Alcohol Or Substance Abuse Now
We could assist if you or a loved one is experiencing liquor or substance dependency. Mental health counselling is a major part of treatment in many residential and outpatient treatment centres. To achieve sobriety and stay clean in the long term, contact 0800 772 3971 it is important to have the right motivation behind you.